Reiki - hands on method

REIKI

Reiki is a gentle yet powerful Japanese energy healing practice designed to restore harmony in body, mind, and spirit. Through light, hands-on or hands-above movements, Reiki channels universal life energy — known as “ki” — to support your body’s natural ability to heal itself.

Reiki is fully compatible with medical and paramedical treatments. It may also enhance the effectiveness of medications and therapies while reducing side effects. Research shows that Reiki can stimulate the parasympathetic nervous system, helping the body relax and recover more effectively during or after conventional care .

Reiki may be beneficial for a wide range of physical, emotional, and mental concerns, such as:

  • Reducing stress, anxiety, and tension, calming the nervous system and promoting restful sleep .

  • Supporting relief from chronic pain, fatigue, and headaches, often by improving energetic balance .

  • Easing digestive issues or general internal tension through overall energetic harmony .

  • Supporting emotional processing related to grief, trauma, burnout, or depressive states .

  • Enhancing recovery after illness, surgery, or medical treatments, complementing medical care .

  • Increasing emotional resilience and clarity, helping individuals regain inner calm and self-confidence .

Reiki is widely integrated in hospitals, cancer support centers, and rehabilitation programs worldwide as a safe, non-invasive complementary therapy that promotes comfort and well-being .

Whether experienced in-person or at a distance, each Reiki session offers a peaceful space to reconnect with yourself, restore energy balance, and awaken your natural capacity for healing and renewal.

While Reiki supports holistic well-being, it is not a substitute for conventional medical treatment.